The Oscar-winning actress opens up about a vulnerable moment while preparing for her bold new role.
When it comes to transformative performances, Emma Stone has never shied away from diving deep into the craft. From her breakout role in Easy A to her Oscar-winning turn in La La Land and her recent powerhouse performance in Poor Things, Stone has earned a reputation as one of the most versatile actresses of her generation. But even seasoned stars are not immune to moments of fear and hesitation.
In a recent interview, Emma candidly revealed that she experienced “cold feet” before shaving her head for her upcoming film, Bugonia. The 36-year-old actress admitted that, despite her commitment to the role, she suddenly found herself panicking at the idea of parting with her signature auburn locks.
A Bold Transformation for Bugonia
Bugonia, directed by acclaimed filmmaker Yorgos Lanthimos, is one of the most anticipated projects in Stone’s career. Known for his surreal and boundary-pushing storytelling, Lanthimos has previously collaborated with Stone on The Favourite and Poor Things. This time, the actress takes on an even more radical transformation.
For the role, Stone was asked to completely shave her head — a request that initially excited her but ultimately triggered a moment of self-doubt.
“At first, I thought, ‘This is going to be liberating,’” Stone explained. “But when the day actually came, I just started panicking. I got cold feet. I wasn’t sure I could go through with it.”
Fear Meets Vulnerability
For many performers, drastic physical changes are part of embodying a character, but the act of shaving one’s head carries a unique emotional weight. Hair is often tied to identity, femininity, and public perception — especially for women in Hollywood.
Stone admitted that the hesitation surprised her, given her past openness to transformation. “I’ve played all sorts of characters and done some pretty wild things on set, but this felt different. It wasn’t just about acting — it was about letting go of something that had always been part of me.”
She described sitting in the chair, clippers buzzing, as her heart raced. “I thought, ‘What if I hate it? What if I can’t recognize myself?’ That fear really set in. It was almost like stage fright, but about my own reflection.”
Support on Set
Fortunately, Stone wasn’t alone in facing her fears. She credited Lanthimos and the film’s crew with helping her through the moment. “They were so supportive. Everyone kept reminding me that this was part of the character’s journey, not mine,” she said. “Yorgos just told me, ‘Trust the process.’”
After a deep breath and some encouragement, Stone finally went through with the transformation. And once the first locks hit the floor, she began to feel a sense of release. “It was terrifying at first, but also strangely freeing. By the time it was over, I felt lighter — like I had shed not just hair, but some old fears too.”
A Growing List of Stars Who’ve Taken the Leap
Emma Stone now joins the ranks of Hollywood stars who have shaved their heads for roles — from Natalie Portman in V for Vendetta to Charlize Theron in Mad Max: Fury Road and Millie Bobby Brown in Stranger Things. Each has spoken about the emotional and symbolic weight of the decision.
For Stone, the act is not just about aesthetics but about authenticity in storytelling. “If I want to play this character truthfully, I can’t hold anything back. That includes my hair. It’s scary, but it’s also why I love acting — it pushes me out of my comfort zone.”
Fans Praise Her Commitment
News of Stone’s confession has sparked admiration among fans, who praised her honesty and dedication. Social media quickly lit up with messages of support. One fan tweeted, “Emma Stone panicking before shaving her head is the most relatable thing ever. Still love her bravery!” Another wrote, “This is why she’s one of the best actors of our time. She gives everything for her roles.”
Many also pointed out how refreshing it is for an A-list star to admit to vulnerability. “Celebrities usually make it look easy,” one commenter noted. “Emma showing that she had cold feet makes her even more real.”
Redefining Beauty and Strength
Stone’s revelation also adds to a broader conversation about beauty standards in Hollywood. By openly discussing her panic, she highlights the pressure actresses face regarding appearance and identity. But by ultimately embracing the transformation, she also challenges outdated norms about femininity.
“I realized that beauty isn’t tied to hair,” she reflected. “It’s about honesty, strength, and vulnerability. And if this role asks me to let go of something to find that truth, then I have to do it.”
Looking Ahead
With Bugonia set to release in 2026, anticipation is higher than ever to see Stone’s bold new role. Early reports suggest the film blends surrealism, dark humor, and emotional depth — trademarks of Lanthimos’ style. And with Stone’s fearless commitment, fans are expecting another award-worthy performance.
As for her hair, Stone says she’s embracing the change. “It’s growing back, and I’ve gotten used to seeing myself this way. Sometimes the scariest decisions turn out to be the most freeing.”
Conclusion
Emma Stone’s admission that she got “cold feet” before shaving her head for Bugonia is a reminder that even the most accomplished stars face moments of fear and hesitation. Yet her ability to push through the panic speaks to her resilience, dedication, and passion for her craft.
By sharing her vulnerability, Stone not only humanizes the experience but also redefines what strength in Hollywood can look like. For her fans — and for audiences eagerly awaiting Bugonia — this story is just another reason to admire an actress who continues to challenge herself with every role.